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lunchtime learning

How to influence people

Everyone wants to know how to be more influential. But most of us don’t really think we can have the kind of magnetism or charisma that we associate with someone like Bill Clinton or Oprah […]

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Related Categories: Business, Lunchtime Learning

How to Niksen Your Life: Embrace the Dutch Art of Doing Nothing

With such a large variety of trends, philosophies and quick-fix solutions, do we need yet another trend in our lives? I’m often asked this in interviews and I am not surprised. After all, doing nothing […]

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Related Categories: Lunchtime Learning, Wellbeing

How to live to 100? Get moving, says Ariane Sherine

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to trust and what to do to genuinely […]

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Related Categories: How to Posts, Lunchtime Learning, Wellbeing

How to find happiness in the moment

Life is full of targets, goals, ambitions and boxes awaiting their ticks. Our relentless pursuit of external validation, our need to compete and succeed, is unsustainable. In this article, Matt Rudd explains how to find […]

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Related Categories: Lunchtime Learning, Wellbeing

How to eat well and spend less

You don’t have to become a fitness freak in order to lead a healthy lifestyle – it is all about moderation and small steps. Think about the tale of the tortoise and the hare – […]

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Related Categories: Food, Lunchtime Learning

Reconnect with your body, relax and reduce stress this summer

If ever there was a time when relaxation was needed, it is now. With summer holiday season upon us and staycations the new normal, it’s the perfect time to relax, recharge and reduce stress, so […]

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Related Categories: How to Posts, Lunchtime Learning, Wellbeing

How to Make Bread – Simple, Delicious Recipes for Your Bread Machine

Nothing beats the wonderful aroma of freshly baked bread, but making it from scratch can be tricky. Now all the laborious mixing, kneading, proving and baking can be done by your bread machine. All you […]

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Related Categories: Food, Lunchtime Learning

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