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How to Posts

We need to talk about grief – tackling the last big taboo

When Annie’s mum died, one of the hardest parts of the experience was seeing her friends and extended family paralysed by their fear of saying or doing the wrong thing. Saddened by this experience, she […]

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Related Categories: How to Posts, Parenting

Karen Le Billon’s delicious healthy recipes – green beans!

In The 7 Secrets of Raising Happy Eaters, Karen Le Billon shares her method for turning picky eaters into healthy, happy eaters. Do you think children can’t be taught to be healthy, unfussy eaters? Then […]

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Mindfulness in the office: tips for reducing work stress

  Work and office life is one of the main causes of stress in today’s world but by bringing mindfulness practice into your work life you can make major improvements in the quality of your life […]

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Related Categories: Business, Wellbeing

Christmas Food Swaps – how to cut the calories during the festive season

Peta Bee, author of the The Food Swap Diet, gives us some welcome advice on how to eat deliciously during Christmas, while still staying healthy . . .   For all its joys, Christmas can be […]

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Failure isn’t falling down, it’s staying down

  World renowned mentor David CM Carter take a look at how adjusting our perceptions of failure can lead to a life awash with success. My all-time favourite film clip is the legendary scene in The Empire […]

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Related Categories: Business, How to Posts

Eleven questions to ask when researching your start-up business

1) What products/services do your clients need? Never assume that you already know the answer to this. Keep finding out what it is the client is looking for and make sure you are able to […]

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Related Categories: Business, How to Posts