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Living

Being at peace with your own mortality

Over the past quarter century Irvin Yalom has established himself as the world’s leading group psychotherapist. In this article, he explores how the knowledge of our own mortality affects the unconscious mind of every human […]

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How to stay focused when you work from home

I have been working from home for years now and I like to think that I am a bit of a pro at making sure that I get everything done without spending hours on YouTube. […]

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How to cycle safely in the city

This article will help you stay safe while cycling in our towns and cities. It will help you cope with all that is going on around you, and it will help give you the confidence […]

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How to train your puppy

Like children, dogs are born without behavioural issues; it is what happens in the early weeks of life, and the way in which his new owner nurtures, guides and educates him that will enable him […]

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How to live well – inspired by humanism

We only live once. This is not a drill. There is no second life to come. Even the future in this one life is unpredictable and there are no guarantees about what will happen next, […]

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How to ditch fast fashion

Not so very long ago clothes were relatively expensive for everyone. Decisions about what to buy were made carefully, and most people didn’t have a vast wardrobe of clothes that might be worn only for […]

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Related Categories: Living, Lunchtime Learning, Uncategorized

How to Improve your Memory

Do you sometimes run to your fridge, swing open the door, then stare into it wondering what in the world you’re there for? Do you hide treasured items in special places, then forget where they […]

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How to be an activist: getting started

We have seen an incredible surge in activism in the UK over the last few years. But turning your discontent into a practical and successful campaign that makes a difference is no easy feat. You’ll […]

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How To Find Happiness Living a Perfectly Imperfect Life

  As we search for new ways to approach life’s challenges and seek meaning beyond materialism, we’re increasingly looking to ancient wisdom for guidance.   Wabi sabi (“wah-bi sah-bi”) is a captivating concept from Japanese […]

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How To Draw Absolutely Anything

There’s no great secret to drawing. Anybody can draw. If you can write your name, you can learn to draw. In this extract from his book, How to draw absolutely anything, let writer and artist […]

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How to trick yourself to sleep

In today’s fast-paced, non-stop world, research by the UK’s Sleep Council has found that almost a third of us don’t get enough sleep most nights. If you’re reading this article we’re guessing you’re one of […]

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Strategies to help you cope with unemployment

  Dr Leahy provides strategies for letting go of your negative thoughts about unemployment Letting Go of those Negative Thoughts If you are out of work you probably spend a lot of time dwelling on […]

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Related Categories: Business, Living, Money, Wellbeing

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